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Instant noodles indomie : 5 Dangers to your health

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 INDOMIE is a kind of spaghetti bathed in spicy sauce giving it a soup-like appearance. In addition to being very economical, they are also very popular. All flavors are available from beef, and chicken to vegetables, and everyone will find his account. Just equip yourself with water, a saucepan, and three minutes of your time, and here you are, facing a plate filled to the brim with an appetizing soup.



Junk food has never been an ally for our health and unfortunately, this Asian soup is one of them. Instant noodles have a low nutritional content, so regular consumption can have more than harmful consequences on our bodies. Their ease and speed of preparation in a world where everything must go fast push to too regular consumption or even excessive in some cases. Our body needs nutritional intake rich in iron, vitamin, fiber, and protein .. Eating on INDOMIE constantly or regularly is undoubtedly a danger.

The process of making instant noodles

The process of making instant noodles goes through several phases, here are the most important:

1. Wheat filtering

2. Kneading the dough

3. Pressing the dough

4. Cutting and corrugating of the dough

5. Stage of steaming pasta

6. Cutting

7. Cooling

8. Add spices and pack them in custom bags or cups.

9. Storage step

Discover 5 damages that instant noodles cause on the human body

1. Noodles that make you fat.

Indomie contains a high percentage of fat, calories, and sodium, as well as a high percentage of artificial colors and preservatives. Therefore, the risks and negative health effects are indisputable. This food is very poor in terms of nutrition and does not bring any benefit to our bodies. Therefore, it participates in weight gain due to its fat content.

2. Damage to the nervous system.

Also called Indomie these famous noodles contain Chinese salt (monosodium glutamate) or the so-called flavor enhancer E621. This substance is considered one of the most dangerous additives in INDOMIE. Sodium glutamate would be the cause of several disorders of the nervous system. This chemical component apparently causes a lot of pathologies, neurological complications, and damage to brain cells. It weakens memory as well as the ability to concentrate. It is also associated with certain nerve diseases such as Parkinson's disease and Alzheimer's disease.

3.Une soupe cancérigène .

L’augmentation des cancers à travers le monde s’explique généralement par une mauvaise alimentation. Certes bien d’autres causes sont plus ou moins évoqués par les scientifiques. Cependant l’une des causes qui devance les autres reste l’alimentation. Compte tenu des composants des nouilles chinoises, il n’y a aucun doute sur la dangerosité de ce plat sur la santé de l’homme. Un bon nombre de recherches ont permis de faire le lien entre la consommation régulière et quelque peu abusive des nouilles instantanées avec des cas de cancer du cerveau.

4. Instant noodles with a depressive effect.

This is no surprise to anyone! Fast food causes depression and many other attacks on the mental health of its consumers. Dishes sadly low in nutrients can only lower the morale of an organic and psychological point. A lot goes with serious human consequences. A wealth of research has proven that INDOMIE enthusiasts are more sensitive to agitation and stress. A fragile psychological terrain gives way to psychiatric or emotional illnesses of all kinds.

5.. Increased blood pressure.

Fans of INDOMIE are more likely to experience an increase in blood pressure. As mentioned, high sodium intake has consequences for the heart and arteries. These consequences are quite serious due to the saturated and hydrogenated fat they contain. Therefore, patients suffering from stress or heart disease should definitely avoid it.



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